Yoga on Main (YOM), the longest-running studio in the Philadelphia area, established in 1992, is beginning a 200-hour yoga teacher training program from January 25 through May 25, 2019, and an advanced 300-hour program from January 1 through December 7, 2019,

Using the yogic tradition of sanatana dharma (eternal truth), students learn the philosophy and meaning behind the physical practice of yoga, as well as skills to lead a well-rounded yoga class with a safe, supportive and time-tested methodology.

This practice is designed to create a positive effect on all aspects of human nature, including the physical, mental, emotional and spiritual levels to guide students toward a deeper understanding of the traditional teachings of hatha yoga for enhancing their own personal practice and preparing them to teach students of all levels and abilities.

The longer, Yoga Alliance-certified program is for those that have completed a 200-hour yoga teacher training program and are ready to deepen their studies. They will gain knowledge and experience in the application of the ancient sciences of yoga and ayurveda, based on the work of Dr. David Frawley, one of the foremost authorities in the world. It includes an in-depth study of the Sanskrit language.

For more information, visit YogaOnMain.com.