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Natural Awakenings Philadelphia

Healing Ways

Last Updated: Sep 30, 2024 09:24AM • Subscribe via RSS • ATOM

man in icy cold water stream
Taking the Cold-Therapy Plunge: From Icy Showers to Cryotherapy Chambers

Sep 30, 2024 09:24AM ● By Madiha Saeed, M.D.

From cold showers to cryotherapy, these techniques can help reduce inflammation, improve metabolism, enhance mood, and support cardiovascular and immune health.

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Sound Baths

Sep 30, 2024 09:00AM

Sound baths, a form of sound therapy, have gained recognition for their healing properties, both emotionally and physically.

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Bald woman alopecia
Natural Solutions for Alopecia: In Search of a Full Head of Hair

Aug 30, 2024 09:24AM ● By Zak Logan

For many of us, our hair can feel like an outward expression of our identity, and we may struggle emotionally and socially when it is compromised.

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Healing Parental Wounds How They Shape Our Adult Relationships

Aug 30, 2024 07:05AM

Our childhood experiences profoundly shape the adults we become, particularly the relationships we form.

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drumming circle
The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Jul 31, 2024 09:24AM ● By Maya Whitman

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings.

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Unplug and Recharge

Jul 29, 2024 09:00AM

Energy Healing Retreats Offer Transformative Learning Experiences

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The Nature of a Naturopathic Doctor

Jul 29, 2024 09:00AM

Naturopathic doctors or NDs are educated and trained in accredited naturopathic medical colleges.

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Kratom Gains Popularity, Sparking Ongoing Research and Advocacy

Jul 29, 2024 08:00AM

Kratom, a tropical tree native to Southeast Asia, has gained popularity in the United States and other parts of the world as a natural botanical.

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children exchanging flowers
The Kindness Cure: Helping Ourselves by Helping Others

Jun 28, 2024 09:24AM ● By Maya Whitman

Helping others benefits both giver and receiver, boosting mental and physical health and contributing to a more meaningful existence.

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Legislation Needed to Stop FDA from Undermining Homeopathy

Jun 28, 2024 07:15AM

The U.S. Food and Drug Administration (FDA) has launched an effort that is undermining homeopathy and leaving consumers and practitioners without the medicines they have relied on for decades to treat both minor and serious conditions.

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