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Natural Awakenings Philadelphia

Inspiration

Last Updated: Mar 31, 2025 09:27AM • Subscribe via RSS • ATOM

woman holding daisy
Making Time To Marvel

Mar 31, 2025 09:27AM ● By Marlaina Donato

Spending time in nature can restore emotional balance, improve attention and renew a sense of wonder in everyday life.

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flowers in winter
Honoring the Women in Our Lives

Feb 28, 2025 09:27AM ● By Marlaina Donato

March provides an opportunity to recognize the contributions of women, from global figures to local influences.

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Forgiveness is Therapeutic

Feb 28, 2025 08:30AM

People familiar with healing arts know how effective they can be for various conditions. Practitioners will tell us how they can make our chakras squeaky clean and shiny for a remarkably fast relief.

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Men sharing a hug
Healing Power of Hugs

Jan 31, 2025 09:27AM ● By Marlaina Donato

Discover how hugs reduce stress, boost immunity, and foster mindfulness with tips to make this simple act part of your daily life.

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The Sacred Power of Nature Reconnecting to Your Soul Through the Earth’s Elements

Jan 31, 2025 07:30AM

In our modern, fast-paced world, nature’s wisdom often whispers in the background, waiting for us to slow down and listen.

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Natural Awakenings Philadelphia: Behind the Scenes 2025 Special Section

Dec 31, 2024 10:50AM ● By Shae Marcus

Explore the passion and purpose driving Philadelphia’s vibrant healthy living community! In our 2025 Behind the Scenes special section, we take you beyond the surface to highlight the visionary individuals, groundbreaking businesses, and transformative ideas shaping holistic health, wellness, and sustainable living in our region.

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little baby contemplating stairs
Opening New Chapters

Dec 31, 2024 09:27AM ● By Marlaina Donato

Starting fresh can spark creativity and excitement. Take first steps—big or small—toward new adventures, and let wonder guide your journey.

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Unlock Your Potential with Energy Psychology: A Natural Path to Awakening

Dec 31, 2024 09:05AM

In a world where stress, emotional baggage and limiting beliefs often weigh us down, energy psychology can offer a refreshing and transformative approach to healing. Rooted in the understanding that mind, body and energy systems are interconnected, energy psychology provides tools to release blocks, restore balance and open the door to a more awakened, harmonious self.

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Senior Depression During the Holiday Season in South Jersey

Nov 30, 2024 09:00AM

As the holidays approach, many seniors experience intensified mental health challenges, with rates of depression rising significantly.

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From Melancholy to Sweet Remembrance

Nov 29, 2024 09:27AM ● By Marlaina Donato

The holidays can stir nostalgia for what never was, yet healing comes through creating new traditions and finding joy in the present. Explore ways to soothe the holiday blues.

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