Dr. Jacquilen Foster Tomas, Ali, ND, BAT, CBP, CNC, MH, Med, will present Body Talk Access: Learn to heal your entire family in 5 easy steps! From 10 a.m. to 6 p.m., April 14.

Her 10-minute day-to-day self-care system is for everyday people; works on adults, babies and pets; improves stress management; boosts immune system; and improves posture, balance and range of motion. Topics include cortices, switching, hydration, body chemistry, reciprocals and fast aid technique (effective first aid-system)

Cost is $125, $150 after Mar. 31. Location: 3901 Main St., B Bldg., Ste. 201, Philadelphia. For more information, call 215-360-4110, email [email protected] or visit MyDrAli.com.