Bonnie Fedge, founder of Jade Rose, is offering two, free 45-minute Zoom workshops to help participants explore meditation and energy healing. Very Beginning Meditation will take place at 4 p.m. on October 27, introducing the basics of meditation through one-, three- and five-minute sessions, followed by a guided visualization. Then, at 4 p.m. on November 24, Fedge will host Visualization and Reiki, where participants will enjoy a guided visualization while receiving distance reiki. “In the spirit of thanks, this session is a beautiful way to experience the gentle power of reiki, even from a distance,” says Fedge.

“Anyone can benefit from meditation and reiki, whether you’re new to these practices or looking to deepen your experience,” Fedge adds. “These workshops are a wonderful opportunity to experience the transformative power of these tools.”

As a reiki master, holistic health coach, advanced Akashic Records reader and certified practitioner of essential oils, Fedge offers a range of services through Jade Rose, helping clients connect with their inner wisdom and navigate life’s challenges.

For more information or to sign up for the workshops, visit www.JadeRose.org.