Inner Sanctuary Wellness invites participants to join coach Shay Mosley for Tranquili-TEA, a soothing sound bath and tea experience, from 2 to 3 p.m. on November 3 at Modrn Wellness, in Philadelphia. This unique event offers a peaceful retreat from daily stress, combining calming teas with a relaxing sound bath designed to rejuvenate the mind, body and soul. Space is limited, so early RSVP is encouraged.

Mosley, the founder of Inner Sanctuary Wellness, is a speaker, certified sound practitioner, holistic health coach and retreat host. After years of corporate burnout, she found healing through mindfulness and the therapeutic effects of sound. She now dedicates herself to helping others achieve balance and restoration through these practices.

Cost: $35. Location: 1420 Walnut St., Ste. 1212. For more information or to reserve a spot, visit www.ModrnSanctuarypa.co