Registered dietitian Jennifer Brannigan, owner of Functional Nutrition with Jen, is offering free consultations and a special holiday nutrition program designed to help individuals maintain healthy habits throughout the season. With more than 10 years of experience, Brannigan specializes in addressing the root causes of low energy, digestive issues and hormonal imbalances through personalized functional nutrition plans

“The holidays can be a challenging time to stay on track with health goals, but this program is designed to support balanced eating and overall well-being,” says Brannigan. She emphasizes a “whole-systems” approach, addressing various aspects of life, including nutrition, sleep, movement, stress and environment.

Brannigan, who has personally dealt with issues like hormonal imbalance and chronic fatigue, became passionate about finding solutions when conventional nutrition advice fell short. “I know what it’s like to be frustrated by dead-end answers,” she explains.