Yoga enthusiasts are invited to embark on a transformative journey of self-discovery and rejuvenation at the Yoga Cape May Annual Holistic Yoga Retreat, taking place from May 18 to 20 at the serene Chalfonte Hotel in the heart of Cape May. This year’s theme is Listening with Our Hearts.

The retreat offers a thoughtfully curated mix of all-level yoga sessions, meditation practices and holistic workshops, designed to nourish the mind, body and spirit. A lively drum circle will also be part of the experience, so attendees should bring a drum or other percussion instrument.

Participants are encouraged to book lodging separately at the Chalfonte Hotel, which offers special discounts for retreat guests.

Cost: $300 per person (lodging is separate). A $100 deposit is required to reserve a spot. Full payment is due by April 30. Space is limited. Location: 301 Howard St. For more information or to register, contact Karen Manette Bosna at 609-827-8886 or [email protected]. Also visit www.YogaCapeMay.com.