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Natural Awakenings Philadelphia

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Forever Green: Eco-Burial Options Grow

Feb 28, 2017 12:45PM ● By Avery Mack

The latest creative and Earth-friendly options include converting remains into tree planters, jewelry, ocean reefs and even vinyl records.

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Fearless Eating: How to Move Past Food Sensitivities

Feb 28, 2017 12:45PM ● By Kathleen Barnes

The queasy stomach, brain fog or food cravings we’re experiencing might be caused by food sensitivities and a leaky gut—but there are some practical, simple solutions.

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Natural Remedies for Itchy Pets: Gentle Ways to Calm Allergies

Feb 28, 2017 12:25PM ● By Sandra Murphy

If a pet has dry, itchy skin or environmental allergies, natural remedies as simple as witch hazel and aloe vera can ease the suffering.

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Holistic Eye Care: Taking the Whole Body into Account

Feb 28, 2017 12:25PM ● By Linda Sechrist

How we eat and exercise, the environment we live in, our emotional and mental issues, and even our belief systems all affect how healthy our eyes are.

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Dr. Joseph Mercola on Simple Steps to Well-Being

Feb 28, 2017 12:25PM ● By Judith Fertig

Monitoring seven markers of health, exchanging our usual beverages for water and getting up from our desk every 15 minutes are first steps to robust health.

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Reframing Your Life Story: Create Your Own Hero’s Journey

Feb 28, 2017 12:25PM ● By Kim Schneiderman

By viewing yourself as a character on a heroic path of self-discovery, you can regard yourself from a new perspective and make wiser, kinder decisions.

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Silencing Cyberbullies: How to Defuse Bad Actors

Feb 28, 2017 12:25PM ● By April Thompson

A shocking 43 percent of middle-school students report being targeted by cyberbullies, but actions by students and adults can mute mean-kid attacks.

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CHANGE MAKER How My Brother’s Death Woke Up My Life

Feb 07, 2017 11:20AM

There are two types of books in the New Age literary genre: those that speak down to you from high on the mountain, and those that make the journey with you. Rebecca Austill-Clausen's inspirational memoir, Change Maker: How My Brother's Death Woke Up My Life, belongs firmly in the latter. Austill-Clausen takes readers with her through the series of unlikely events that catalyze her unexpected spiritual blossoming.

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Why Men and Women are Speaking Two Different Languages

Feb 01, 2017 07:38PM ● By Danielle Adinolfi

Relationships are a vital part of our existence, and no one is perfect or without fault, so people need to see their partners for the well-rounded person that they are, rather than focusing on their shortcomings.

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Making a Home into a Practical Sanctuary

Feb 01, 2017 06:35PM

Stephanie Lee Jackson out of Philadelphia is a designer at Practical Sanctuary, practices Spaces that Heal: sustainable interior design that activates the parasympathetic nervous system.

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