Nov 27, 2019 09:30AM
Middle school students who receive mindfulness training experience lower stress levels, less depression and improved academic performance.
Those with higher quality diets have significantly better gut bacteria diversity, a factor linked to reduced risk for a variety of diseases.
Gut bacteria may affect how hypertensive patients respond to medications and whether cardiac patients are more likely to have heart attacks.
Maintaining a healthy body mass index (BMI) of less than 25, combined with a healthy diet, can reduce the risk of developing cataracts.
Oct 31, 2019 09:30AM
Drinking sugar-sweetened drinks can increase the risk of developing non-alcoholic fatty liver disease (NAFLD) by 40 percent.
Switching to organics has quick payoffs, reducing agrochemicals in the body by 94 percent within a month.
A hibiscus flower extract selectively kills off triple-negative breast cancer cells, one of the most difficult to treat types.
Study finds that drinking three or more servings of caffeinated beverages a day raises the odds of a headache that day or the next.
Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions.
Researchers found that people with diets rich in vitamin A had a significantly reduced risk of developing squamous cell carcinoma (SCC) skin cancer.
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