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Natural Awakenings Philadelphia

January 2024 Issue

Letter from the Publisher

Dec 30, 2023 12:37PM

Embracing the Wisdom in Wrinkles

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How Biofilms Can Impact Health

Dec 30, 2023 12:35PM

People that suffer from recurring infections such as candida, mold and Lyme disease may have a biofilm that needs to be addressed.

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Natural Awakenings Philadelphia
Fire Cider 101: The Basics of This Centuries-Old Homemade Cure

Dec 30, 2023 12:31PM

Fire ciders—potent herbal vinegar tonics made with powerful roots, vegetables and herbs like ginger, horseradish, turmeric, echinacea, rosemary, hot peppers, onions, garlic and more—

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Healers as Guides: Navigating the Path to Higher Consciousness

Dec 30, 2023 12:28PM

In our fast-paced lives, a yearning for something more profound is on the rise. Healers, the unsung heroes of our well-being, are now taking on a new role as guides, leading us on a journey toward an expanded state of awareness—the higher consciousness.

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Navigating Life’s Rollercoaster Embracing the Twists and Turns

Dec 30, 2023 12:26PM

Life is an extraordinary journey, marked by its ever-changing rhythm of highs and lows. It resembles a rollercoaster ride where, at times, we find ourselves at the exhilarating peak, hands raised high, the wind rushing through our hair.

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New Year, New Beginnings Setting Intentions for a Transformative Year

Dec 30, 2023 12:24PM

As we bid farewell to another year and embrace the fresh start that lies ahead, the turning of the calendar offers us a perfect opportunity for self-reflection and growth.

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Natural Awakenings Launches Virtual Mindful Mondays with Michael

Dec 30, 2023 12:19PM

Michael Lehrman, co-publisher of Natural Awakenings New York City and Long Island editions, is pleased to announce his latest virtual community offering Mindful Mondays with Michael.

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South Jersey HHH Expo Moving to Larger Cherry Hill Location

Dec 30, 2023 12:15PM

The Holistic Health & Healing Expo (HHH Expo)—the trusted go-to resource for natural wellness, organic food, healthy pets, spirituality, sustainability and green living—has moved to a bigger venue: the Doubletree by Hilton, in Cherry Hill. The next popular event will be held from 11 a.m. to 5 p.m. on March 24.

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Recovery: A Key Component for Wellness

Dec 29, 2023 12:32PM

Healthy exercise can be a positive contributor to everyday wellness for individuals with or without medical and chronic conditions.

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