Nov 27, 2019 09:30AM
Research finds that consuming culinary mushrooms three times a week can lower the chance of developing prostate cancer by 17 percent.
Maintaining a healthy body mass index (BMI) of less than 25, combined with a healthy diet, can reduce the risk of developing cataracts.
Higher levels of forest and shrub cover throughout the country correspond to lower levels of Medicare health care spending.
Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes.
Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.
Orthopedic surgeon Mary Neal writes about her near-death experiences and the purpose of life in her books To Heaven and Back and 7 Lessons from Heaven.
When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.
Middle school students who receive mindfulness training experience lower stress levels, less depression and improved academic performance.
Gut bacteria may affect how hypertensive patients respond to medications and whether cardiac patients are more likely to have heart attacks.
People that experience storm and flood damage to their homes are about 50 percent more likely to experience depression and anxiety.
