Aug 30, 2019 09:30AM
Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes.
The many health benefits of practicing yoga, including protecting against loss of mobility, cardiovascular disease and depression, lowering elevated blood pressure and much more.
Fairies are the heart and soul of living nature. To enter into a profound relationship with fairies, first we must believe in them—we must make-believe.
Aug 30, 2019 09:30AM ● By Ronica O’Hara
Sound strategies from experts that parents can use to help kids navigate the electronic world we live in.
Natural, alternative treatments for those who are affected by allergies from dogs, cats and other furry animals.
The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.
Researchers have discovered that cold or unsupportive mothering styles can harm a child’s health into adulthood.
Regular exposure to sunlight can decrease the incidence of irritable bowel disease (IBD), including Crohn’s disease and ulcerative colitis, in children.
Sleep quality, including taking longer to fall asleep and waking more during the night, may be linked to the development of peptic ulcers.
Maqui, black berries that grow wild in the rain forests of Chile and Argentina, show promise for relieving dry eyes and eye fatigue from excessive screen time.