Conscious Eating Conscious Eating | Natural Awakenings Philadelphia Page 14

Last Updated: Jun 28, 2024 07:10AM • Subscribe via RSS • ATOM

Tropical Mango Bowl

Jun 28, 2024 07:10AM

Quick, easy and yummy as a snack or breakfast.

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vegetables, broccoli, avocado, tomato, nuts, orange, apple, garlic, berries, spinach

Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

May 30, 2024 09:28AM ● By Zak Logan

Delve into holistic strategies for preventing prostate cancer. Learn the benefits of a plant-based diet, lifestyle changes, and the impact of stress management on prostate health.

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Cucumber Apple Salad With Cilantro

May 30, 2024 09:27AM

Enjoy a crisp and refreshing Cucumber Apple Salad with Cilantro. This vibrant mix of cucumbers, apples, and zesty citrus juice is perfect for a light, healthy dish.

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White Quinoa Salad With Blueberries

May 30, 2024 09:27AM

Delight in a refreshing Quinoa Blueberry Salad! This vibrant dish blends fluffy quinoa, sweet blueberries, and tangy balsamic vinegar for a nutritious, flavor-packed meal.

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Cast Iron Mediterranean Chicken With Capers

May 30, 2024 09:27AM

Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal!

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Cucumber Apple Salad With Cilantro

May 28, 2024 09:00AM

Add this quick and tasty recipe to your summer "must tries"

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White Quinoa Salad With Blueberries

May 28, 2024 09:00AM ● By Nancy Seigle

Try this easy and delicious recipe!

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Balancing Gluten: Making Peace With an Oft-Maligned Ingredient

Apr 29, 2024 09:28AM ● By Deborah Bevilacqua

The gluten-free market surges due to celiac disease and diet trends. But is ditching gluten right for everyone? Learn its impact on gut health and how to navigate a gluten-free lifestyle effectively.

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Easy Fertility Kitchari (Quinoa and Bean Stew)

Apr 29, 2024 09:27AM

Wholesome and hearty quinoa and mung bean stew with greens and coconut milk. A nutritious, flavorful dish cooked in a pressure cooker for easy prep and delicious results.

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Kafta Kabobs

Apr 29, 2024 09:27AM

These savory Mediterranean Kafta Kabobs are bursting with flavor. Ground lamb or beef mixed with onions and spices, are grilled or roasted in the oven.

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