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Natural Awakenings Philadelphia

Wise Words

Last Updated: Jan 30, 2026 06:05AM • Subscribe via RSS • ATOM

The Growth That Lives Just Outside Our Comfort Zone

Jan 30, 2026 06:05AM

Comfort zones are rarely obvious.

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Dean Mitchell on Conquering Candida

Dec 31, 2025 09:29AM ● By Sandra Yeyati

Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health.

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The Beauty in Becoming: How Shifting Friendships Guide Our Growth

Dec 30, 2025 07:48AM

Adult friendships are tender, complicated and sometimes downright mystifying. No one warns us that adulthood doesn’t come with a rulebook, a referee or even a heads-up when the game suddenly changes.

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The Meaning of Resilience

Dec 30, 2025 07:04AM

Resilience in difficult times is a quiet grace, one that strengthens our instinct to rise, recalibrate and try again.

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Katie Kritikos on Secrets to a Joyful and Authentic Life

Nov 28, 2025 09:29AM ● By Sandra Yeyati

Lawyer and blogger Katie Kritikos shares how authenticity, rituals and embracing imperfection help her cultivate joy amid motherhood, advocacy and life transitions.

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Patrick Hanaway on The Healer’s Journey

Oct 31, 2025 09:29AM ● By Sandra Yeyati

Dr. Patrick Hanaway blends functional medicine with Indigenous wisdom and personal cancer recovery to redefine healing as connection to all life.

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Attaining a Positive Frame of Mind

Oct 30, 2025 06:55AM

Cultivating a positive mindset is one of the most powerful things we can do for our overall well-being. Every thought we have releases chemicals in the body ...

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Frederick “Ted” Carrick: on The Transformative Power of Functional Neurology

Sep 30, 2025 09:29AM ● By Sandra Yeyati

Functional neurology uses brain stimulation, eye movement and balance-based therapies to restore function, with growing clinical evidence and global attention.

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The Origin of Modern Pranic Healing

Sep 29, 2025 07:15AM

Master Choa Kok Sui (MCKS) was born in 1952 into a wealthy Chinese family in the Philippines. He studied chemical engineering and became involved in the family business.

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Content That Nourishes Your Being

Sep 29, 2025 06:40AM

What we read, watch and listen to shapes how we think, feel and move through the world. When we consistently choose uplifting, spiritually centered content, it can soften old patterns, open the heart and attune us to a higher way of living.

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