Skip to main content

Natural Awakenings Philadelphia

Healing Ways

Last Updated: Apr 29, 2024 07:00AM • Subscribe via RSS • ATOM

Science-Backed Supplements for Longevity

Apr 29, 2024 07:00AM

In the pursuit of extending lifespan and promoting overall health, science has identified several supplements that show promise in supporting longevity. They have been extensively studied and shown to exert positive effects on various biological processes associated with aging. Here are descriptions of some of them that may help increase lifespan:

Read More »
Autistic brain and autism with 3D illustration elements.
Relief for Parkinson’s Patients: How Traditional and Complementary Interventions Can Help

Mar 29, 2024 09:24AM ● By Madiha Saeed, M.D.

Parkinson’s affects nearly 1 million Americans, causing gradual dopamine loss. Exercise, sleep and even intimacy with a partner can all be managed well once dopamine levels are brought up.

Read More »
Empowering Women Through Wellness Retreats

Mar 29, 2024 09:00AM

A Conversation with Shae Marcus, Founder of the 11 11 Experience

Read More »
Osteopathy and Our Secret Health

Mar 29, 2024 08:55AM

Osteopathic Manipulative Treatment (OMT) is a well-kept secret, one that deserves to be shared.

Read More »
Unlocking the Health Benefits of Himalayan Salt Cave Sessions

Mar 29, 2024 08:55AM

Himalayan salt, revered as the purest and highest-grade salt, has surged in popularity within health and spa services, notes Valentina Kanter, owner and founder of Salt Works, a Himalayan salt cave, in Malvern.

Read More »
Celebrate Growth, Joy, Beauty and Connection at The 11 11 Experience Wellness Retreats

Mar 29, 2024 08:50AM

Join The 11 11 Experience for a transformative journey of self-discovery and holistic wellness at one, or both, of their upcoming meticulously crafted retreats for those drawn to the intersection of travel, spiritual growth and holistic well-being—Peru’s Sacred Valley this July and Bali next April.

Read More »
Pranic Generational Healing

Mar 29, 2024 08:00AM

A Powerful Technique for Easing Family Trauma

Read More »
Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut

Feb 29, 2024 09:24AM ● By Madiha Saeed, M.D.

Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer.

Read More »
Dentist with a patient. Oral health prevention tips to prevent heart disease.
Oral Health Tips to Prevent Heart Disease: How Regular Trips to the Dentist Can Save a Life

Jan 31, 2024 09:30AM ● By Steven Masley, M.D., FAHA, FACN, CNS

Prevention measures can keep gum disease and sleep apnea from leading to cardiovascular consequences.

Read More »
Man breathing the fresh air practicing breath work
Mindful Breathwork: Managing Stress and Heart Health

Jan 31, 2024 09:24AM ● By Sheila Julson

Stressors can lead to high blood pressure, inflammation and increased cardiovascular events. Breathwork is an effective mind-body practice to balance the nervous system and instill calm and contribute to maintaining homeostasis in the body.

Read More »
Read the Current Issue
Upcoming Events Near You