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Last Updated: Feb 28, 2025 07:10AM • Subscribe via RSS • ATOM

Adjust Your Sleep: Redefining Rest with Sustainable, Non-Toxic Mattresses

Feb 28, 2025 07:10AM

For most people, selecting a mattress is a straightforward transaction—find something comfortable, make a purchase and hope for restful nights ahead.

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Experience Wellness and Beauty at Blossom & Breathe

Jan 31, 2025 08:00AM

Blossom & Breathe, a collaboration between Honey Buz Natural Skincare and Paris Fit, will take place at the Pennsylvania Convention Center, in Philadelphia, from 5-8 p.m.

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Unlock Your Path to Wellness at the Holistic Health and Healing Expo

Dec 31, 2024 07:00AM

The highly acclaimed Holistic Health and Healing Expo returns to Drexel Hill from 11 a.m. to 5 p.m. on March 30 at The Drexelbrook

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Addressing Senior Depression During the Holiday Season in Philadelphia

Nov 30, 2024 09:00AM

As the holidays approach, many seniors face intensified mental healthchallenges. Recent U.S. Centers for Disease Control and Prevention data indicates that approximately 15 percent of older adults experience depression, with this number increasing by nearly 30 percent during the holiday season.

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Celebrate Wellness and Connection at Dry Vibes Philly

Nov 30, 2024 08:30AM

Dry Vibes Philly, a groundbreaking, alcohol-free festival, will take place from noon to 5 p.m. on January 18 at Location 215, in Philadelphia.

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Stay on Track This Holiday Season with a Functional Nutrition Plan

Oct 31, 2024 09:00AM

Registered dietitian Jennifer Brannigan, owner of Functional Nutrition with Jen, is offering free consultations and a special holiday nutrition program designed to help individuals maintain healthy habits throughout the season.

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Relax with Tranquili-TEA: A Sound Bath and Tea Experience

Oct 31, 2024 09:00AM

Inner Sanctuary Wellness invites participants to join coach Shay Mosley for Tranquili-TEA, a soothing sound bath and tea experience, from 2 to 3 p.m. on November 3 at Modrn Wellness, in Philadelphia.

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Alchemy X Celebrates Grand Opening at Philadelphia’s Navy Yard

Sep 30, 2024 09:00AM

Alchemy X, a health and wellness movement studio, will host the grand opening of its new Navy Yard location at the Vincera Institute, located at 1200 Constitution Avenue, from 4:30 to 8 p.m., October 10.

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Celebrate Three Years of Wellness at Salt Works’ Open Cave Event

Sep 30, 2024 09:00AM

Salt Works, a Himalayan salt cave in Malvern, is marking its third anniversary with an Open Cave celebration from 11 a.m. to 4 p.m. on October 19.

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HHH Expo Returns to Energize New Jersey This October

Aug 30, 2024 06:00AM

The Holistic Health and Healing Expo will showcase more than 25 workshops and 125 vendors from 10 a.m. to 5 p.m. on October 6 at the DoubleTree Hotel, in Cherry Hill.

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