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Natural Awakenings Philadelphia

Healing Ways

Last Updated: Oct 30, 2025 05:56AM • Subscribe via RSS • ATOM

Natural Remedies for Fatigue

Oct 30, 2025 05:56AM

Knowing the Root Causes and Restoring Lasting Energy

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Rewiring the Stress Response: Therapies To Restore Balance and Calm

Sep 30, 2025 09:24AM ● By Marlaina Donato

Sound therapy, craniosacral work and ear acupressure may help reset the nervous system, offering natural relief from chronic stress, insomnia and emotional burnout.

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Natural Awakenings Philadelphia
The BRCA Gene Guardian of Our Cells

Sep 29, 2025 06:50AM

When we hear about the BRCA gene, it’s usually in the context of breast and ovarian cancer. For many, the discovery of a BRCA mutation can feel like a looming shadow, carrying with it a sense of inevitability.

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The BRCA Gene Guardian of Our Cells

Sep 29, 2025 06:50AM

When we hear about the BRCA gene, it’s usually in the context of breast and ovarian cancer. For many, the discovery of a BRCA mutation can feel like a looming shadow, carrying with it a sense of inevitability.

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Emotional Wellness After Cancer: Mindfulness and Movement as Healing Paths

Sep 29, 2025 06:30AM

Life after breast cancer often brings unexpected challenges.

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The Benefits of Reiki for Those Affected by a Breast Cancer Diagnosis

Sep 29, 2025 06:10AM

A breast cancer diagnosis often brings with it a wave of physical, emotional and spiritual challenges

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Chiropractic and Gut Health: Separating Fact from Fiction

Aug 30, 2025 07:00AM

Many wonder if chiropractic care can improve digestion. For years, chiropractors have reported gut health improvements in patients, from reduced bloating to relief from chronic issues.

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After the Sun: How to Renew and Restore Your Skin

Aug 30, 2025 06:00AM

Summer has a way of making us feel more alive — the warmth, the longer days and that sun-kissed glow. But as the season fades, our skin sometimes tells a different story.

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Unlocking the Power of CBD IV Therapy

Aug 30, 2025 05:30AM

Next-Level Relief for Pain, Inflammation and Recovery

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Balancing the Gut: Investing in Our Inner Ecosystem

Aug 29, 2025 09:30AM ● By Hannah Tytus

Gut microbes shape digestion, immunity, and mood—but stress, meds, and processed foods can disrupt balance. Small lifestyle shifts help restore this vital inner ecosystem.

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