Healing Ways Healing Ways | Natural Awakenings Philadelphia Page 2

Last Updated: Feb 27, 2026 07:00AM • Subscribe via RSS • ATOM

Awaken to Renewal at the Spring Equinox Mitote Retreat

Feb 27, 2026 07:00AM

From 3 p.m. on March 21 to 10 a.m. on March 22, Janet StraightArrow will guide an 18-hour Toltec mitote ceremony inspired by the teachings of Don Miguel Ruiz, author of The Four Agreements.

Read More »

A wooden mortar and pestle filled with fresh medicinal herbs and green leaves

Nature’s Cardiologist: Herbs and Nutrients That Heal the Heart

Jan 30, 2026 09:24AM ● By Hannah Tytus

Botanicals like hawthorn, aged garlic and gotu kola may support circulation, reduce blood pressure and complement medical heart care when used safely

Read More »

Sound, Yoga and Your Brain

Jan 30, 2026 05:55AM

Why Vibration Isn’t Just a Vibe

Read More »

Bone Health Without the Fear Factor

Jan 30, 2026 05:50AM

Most of us think of our bones as fixed and unchanging, like the frame of a house. In truth, our skeleton is alive and constantly renewing itself.

Read More »

Intergenerational Living: A Healing Model for Families and Communities

Dec 31, 2025 09:24AM ● By Hannah Tytus

Rising multigenerational households are restoring cultural traditions, mutual care and emotional richness while offering a healing model for modern family life.

Read More »

The Truth About Winter Immunity

Dec 30, 2025 07:41AM

Why the First 48 Hours Matter

Read More »

The Heart Work of Kin-Keeping: Transforming Family Responsibilities Into a Shared Experience

Nov 28, 2025 09:24AM ● By Hannah Tytus

Often unseen, kin-keeping—managing family traditions and ties—is essential yet unevenly shared work that can be reimagined through openness and collaboration.

Read More »