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Natural Awakenings Philadelphia

Healing Ways

Last Updated: Jan 31, 2017 01:28PM • Subscribe via RSS • ATOM

In the O-Zone: Oxygen Therapy Heals a Host of Ills

Jan 31, 2017 01:28PM ● By Valerie Burke

In effectively treating everything from infections to Lyme disease to herniated disks, ozone therapy is proving its value to patients in more than 50 countries.

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Reflexology and Imagery Relieve Preoperative Anxiety: Complementary Medicine Reduces Stress Before Surgery

Jan 31, 2017 12:46PM

Israelis facing surgery that received reflexology massages, acupuncture and guided imagery exercises beforehand experienced a 60 percent drop in anxiety levels.

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Chinese Herbs Lessen Postpartum Blues: Safe, Effective Remedy

Jan 31, 2017 12:46PM

A Chinese study pooling 47 clinical trials concluded that Chinese herbs are a safe, effective remedy that work either with antidepressants or alone.

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Fenugreek Eases Menopause: Extract Provides Relief for Symptoms

Jan 31, 2017 12:46PM

An extract of fenugreek husk sharply slashed the incidence of hot flashes, night sweats, insomnia, headaches and mood swings in menopausal Indian women.

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Weight-Loss Saboteurs: Tackling Obesity’s Hidden Causes

Dec 28, 2016 03:34PM ● By Lisa Marshall

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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Ayurvedic Program Improves Blood Chemistry: Benefits of Detox and Rejuvenation Protocol

Dec 28, 2016 01:43PM

Men and women that underwent a six-day ayurvedic detox and rejuvenation protocol showed measurable decreases in blood test markers for inflammation and cardiovascular disease.

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Holistic Dermatology: Inner Health, Radiant Skin

Dec 28, 2016 01:43PM ● By Linda Sechrist

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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Airline Air: Recirculating Jet Air Linked to Illness

Dec 28, 2016 01:43PM

Contaminated air pumped back into passenger cabin areas that has mixed with some jet engine exhaust may be creating permanent disability and even death among airline employees and passengers.

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Early Job Satisfaction Supports Long-Term Health: Risks for Disgruntled Workers in Their 20s and 30s

Dec 28, 2016 01:43PM

People that were dissatisfied with their jobs throughout their 20s and 30s were more likely to experience sleep problems, depression and excessive worry after age 40.

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Affordable Complementary Care: Alternatives to Insurance Cost Less

Dec 28, 2016 01:43PM ● By Meredith Montgomery

Using an acupuncturist or massage therapist usually means digging into our own pockets and purses, but some pioneering insurers are covering complementary practitioners and supplements.

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