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Natural Awakenings Philadelphia

Healing Ways

Last Updated: Nov 30, 2016 01:03PM • Subscribe via RSS • ATOM

Heal Adrenal Fatigue Naturally: Practical Ways to Regain Vitality

Nov 30, 2016 01:03PM ● By Linda Sechrist

When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.

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Fracking Linked to Asthma Attacks: Living Close to Sites Increases Risk

Nov 30, 2016 12:34PM

A seven-year study in fracking-heavy Pennsylvania found that people living close to a fracking site were up to four times more likely to suffer asthma attacks.

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Patient Pets: Hospital Allows Cats and Dogs

Nov 30, 2016 12:33PM

An Ontario hospital allows patients’ cats and dogs, once thoroughly scrubbed, to visit them for an hour each week.

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Workplace Wisdom: Mindfulness in Corporate Life

Oct 31, 2016 11:45AM ● By April Thompson

In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.

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Stay Sharp: Powerful Ways to Avoid Mental Decline

Oct 31, 2016 11:40AM ● By Lisa Marshall

The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.

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Silence De-Stresses the Brain: Noise Affects the Mind's Processing Abilities

Oct 31, 2016 11:13AM

Studies increasingly link noisy surroundings to stress hormones and cognitive difficulties in children.

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Acupressure Eases Fatigue in Cancer Survivors: Sleep and Quality of Life Improves

Oct 31, 2016 11:13AM

In a recent study, two-thirds of breast cancer survivors that used an acupressure routine on themselves slashed their chronic tiredness to normal levels.

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One-Person Pamper Party: Natural Ways to Refresh and Renew

Oct 31, 2016 11:13AM ● By April Thompson

In these stressful times, it’s critical to practice the ancient art of self-pampering in salons, spas and our own homes.

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Medical Errors Cause 250,000 Deaths a Year: Third-Leading Cause in U.S.

Sep 30, 2016 11:00AM

Mistakes by doctors and communication breakdowns in hospitals are now estimated to cause a quarter of a million deaths annually in the United States.

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Diabetics Improve Using Sesame and Rice Bran Oils: Normalizes Blood Glucose Levels

Sep 30, 2016 11:00AM

Diabetic patients that replaced their cooking oil with a blend of cold-pressed sesame oil and rice bran oil had lower blood glucose levels than patients taking the pharmaceutical glynase.

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