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Natural Awakenings Philadelphia

Healing Ways

Last Updated: Sep 30, 2016 11:00AM • Subscribe via RSS • ATOM

Vitamin D3 Boosts Gut Health: Reduces Bad Bacteria, Increases Good

Sep 30, 2016 11:00AM

Austrian subjects given large doses of vitamin D3 had fewer disease-bacteria in their gut and better immunity markers.

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Acupuncture Eases Hot Flashes: Treatment for Menopause Symptoms

Sep 30, 2016 10:59AM

Menopausal women reported that their hot flashes dropped by 37 percent during six months of acupuncture treatments.

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Chiropractic to the Rescue: It Helps IBD, ADHD, PMS and Other Conditions

Sep 30, 2016 10:59AM ● By Edward Group

It’s about so much more than spine alignment. Recent studies document that chiropractic care can effectively address a wide range of conditions including some that defy other approaches.

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MS Patients Improve with High-Tone Electrotherapy: Treatment for Multiple Sclerosis

Aug 31, 2016 01:44PM

Multiple sclerosis patients that underwent pulsed-frequency electrotherapy improved their scores in nine of 10 categories of functional abilities.

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Astaxanthin Aids Muscle Recovery: Supplement Found to Help Athletes

Aug 31, 2016 01:44PM

Serbian soccer players who took astaxanthin daily for three months recovered more quickly from muscle exertion and had lower rates of inflammation than a control group.

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The Modern Shaman: Ancient Practices Heal Body and Soul

Aug 31, 2016 01:43PM ● By Linda Sechrist

Shamanism has emerged from Earth’s jungle and forest peoples to offer contemporary society an integrative worldview with rich healing potential.

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Less Sleep Brings on the Munchies: Lack of Zzzs Increases Appetite

Aug 31, 2016 01:43PM

In a four-night University of Chicago study, young adults getting only four-and-a-half hours of sleep a night were significantly hungrier afterwards and more likely to snack heavily in the afternoon.

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Aromatherapy Soothes Allergies: Scents for Natural Relief

Jul 29, 2016 11:50AM

Inhaling a three-fragrance formula of essential oils sharply reduced allergy symptoms for Korean sufferers in just seven days.

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Legumes Facilitate Weight Loss: Daily Serving Helps to Shed Pounds

Jul 29, 2016 11:50AM

Eating three-quarters of a cup of beans, lentils, chickpeas or other legumes per day as part of their usual diet helped subjects feel more full and shed nearly a pound in six weeks.

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Toxic Trinkets: Low-Cost Jewelry May Harbor Cadmium

Jul 29, 2016 11:50AM

Cheap jewelry made with the heavy metal cadmium, banned in the European Union, is sold in North America in popular fashion chains.

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